
BioFit-360
The Metabolic Reset

28-Day Blood Pressure Reset
The 28-Day Blood Pressure Reset is a guided nutrition and education program designed to help lower blood pressure naturally using food, metabolic correction, and simple lifestyle strategies.
Important: You must be an active BioFit-360 member to receive the 80% member discount.
Member price: $50 with Coupon Code (regular value $399). To become a member, go to Join BioFit. Then go to Services, scroll down and select 28-Day Blood Pressure Reset, use the code: 80%28bloodFeb.
What’s Included:
• 28-Day Blood Pressure Meal Plan (28 meals)
• 7 Days of Free Coaching
• Educational material explaining how to lower blood pressure naturally
• Step-by-step PDF with clear instructions on what to do
• Live Zoom Kickoff Call — Sunday, February 8th at 7:00 PM
• Coaching begins Monday, February 9th
Once you sign up, you will receive an email from Dr. Jenkins with next steps, Zoom details, and access instructions.
BioFit-360: The Metabolic Reset









Unleash the Power of Your Body to Heal Itself
Lose up to 2 Pounds a Day
Reverse Joint Pain & Chronic Disease
Combat Autoimmune Diseases
Lower Cholesterol, Hypertension & Risk of Heart Disease, Strokes, Cancer, Diabetes, & More
Heal Gut Diseases (IBS & More)
Customized Meal Plans
Join BioFit Coaching
Connect, learn, and transform your body with the support of your peers
Practice Science-Backed Strategies






What Is BioFit-360: The Metabolic Reset?
BioFit-360: The Metabolic Reset is a science-based nutrition, education, and healing program created by Dr. Sharron Jenkins, a biophysical chemist with decades of experience studying how chemistry, metabolism, and food interact inside the human body.
At its core, BioFit-360 teaches people how to lose weight quickly and safely while restoring metabolic health. The program combines strategic eating, structured meal plans, and metabolic reset protocols that guide the body into fat-burning mode while supporting healing, energy, and hormonal balance.
This is not a “diet.”
It is a metabolic correction system.
Fast Weight Loss That Correlates to Healing
BioFit-360 is designed for people who want real results—not just slow, incremental change. Many clients experience rapid fat loss, often within the first week, while also reporting improvements in:
-
Blood pressure
-
Blood sugar regulation
-
Inflammation and swelling
-
Digestive health
-
Energy, focus, and sleep
-
Weight loss in BioFit is not treated as a cosmetic goal—it is a biological signal that the body is shifting out of inflammation and metabolic stress.
A Metabolic Approach — Not Constant Ketosis
Rather than forcing the body to remain in one metabolic state, BioFit-360 teaches metabolic cycling—guiding the body in and out of fat-burning and glucose-burning states in a structured way.
This approach helps restore:
-
Insulin sensitivity
-
Hormonal balance
-
Natural hunger and fullness cues
-
Metabolic flexibility
Clients learn how their unique body responds to different foods, including fruits, vegetables, legumes, and—when desired—limited lean proteins. The goal is not restriction for life, but understanding, control, and healing.
Healthy Eating That Exposes Triggers and Heals the Gut
Modern chronic disease is often fueled by hidden inflammatory triggers—not calories alone. BioFit-360 helps clients identify how foods like gluten, dairy, corn, peanuts, and highly processed ingredients may be contributing to:
-
Digestive issues
-
Joint pain and inflammation
-
Autoimmune flares
-
Headaches and fatigue
-
Through structured reset protocols and strategic reintroduction, clients gain clarity about what supports their health—and what doesn’t—while rebuilding gut and metabolic stability from the inside out.
More Than Weight Loss: Metabolic Restoration
BioFit-360 focuses on the systems that actually drive health:
-
Hormones
-
Enzymes
-
Gut integrity
-
Inflammatory pathways
-
Blood chemistry
Clients consistently report fat loss alongside measurable health improvements, including better blood pressure readings, cholesterol markers, and blood sugar trends. Many clients find that as their metabolism improves, they must revisit medications with their healthcare providers because their bodies are functioning differently.
BioFit does not replace medical care—it works alongside it, helping the body respond more efficiently to food and lifestyle inputs.
BioFit-360 Reset Protocols (Not Masterclasses)
BioFit-360 offers multiple Reset Protocols, each designed to target fat loss, metabolic healing, or specific health goals.
Metabolic Reset Protocol
A structured, short-term protocol designed to rapidly shift the body into fat-burning mode while reducing cravings and inflammation. Many clients report up to 2 pounds per day of weight loss during the initial reset phase.
Blood Pressure Reset
An education-driven protocol paired with a targeted meal plan designed to support healthy blood pressure, reduce inflammation, and improve vascular health through food and metabolic correction.
Weight Loss Reset Protocols
Clients may follow extended reset plans that support accelerated fat loss—often averaging about a pound per day over time—while learning how different foods impact their metabolism.
Protocols rotate foods intentionally to reveal triggers, restore balance, and prevent metabolic stagnation.
Education You Can Apply Immediately
BioFit-360 does not just tell clients what to eat—it teaches why it works.
Clients receive:
-
Clear, applicable meal plans
-
Daily or weekly educational content
-
Coaching from a metabolic and biochemical perspective
-
Guidance on reading body feedback and progress
Education is designed to be practical, empowering, and immediately usable—not theoretical.
Client-Reported Results
Based on real client feedback, BioFit-360 has helped participants:
-
Lose weight rapidly while preserving muscle
-
Enter fat-burning states efficiently
-
Lower A1C and improve blood sugar control
-
Reduce or resolve digestive issues (IBS, bloating, constipation)
-
Improve inflammation, swelling, and joint pain
-
Experience better sleep and energy
-
Reduce cravings and regain appetite control
-
Improve cholesterol and blood pressure trends
-
Improve skin health and overall vitality
Results vary, but the pattern is consistent: when metabolism improves, the body heals.
BioFit-360 Membership
BioFit-360 operates as a membership-based wellness platform, giving clients access to:
-
Reset protocols and meal plans
-
Ongoing education and coaching
-
Weekly live testimonial webinars
-
Blood chemistry and lab-review education
-
Continued accountability and support
The membership allows clients to cycle through protocols as needed, reinforce discipline, and continue progressing toward long-term health.
A Practical, Sustainable System
BioFit-360 is designed to be repeatable, flexible, and sustainable.
Clients may return to reset protocols periodically to:
-
Re-establish metabolic discipline
-
Reduce inflammation
-
Jump-start fat loss
-
Reset habits after setbacks
The goal is not perfection—it is control, understanding, and long-term metabolic health.
BioFit-360: Fast Weight Loss. Real Education. Metabolic Healing.
This is not about chasing numbers.
It’s about restoring how the body is designed to work.
How to Sign Up and What to Expect
Joining the BioFit-360 Masterclass is simple! To enroll, visit our website at www.BioFit-360.com and register for the next available session. Once registered, you will receive a confirmation email with further instructions and access to the mandatory Zoom Kickoff session the evening before the class begins. During this virtual Masterclass, we will follow Protocol 3 outlined in the BioFit-360: Fasting Protocols book (available for purchase under the "Books" section on our website). The diet is completely vegan unless you choose otherwise. There are 6 fasting protocols (specific meal plans/foods) in the Fasting Protocol book. The rapid weight loss of 2 pounds a day is observed by following Protocol 3; however, the other protocols should still result in weight loss and health benefits (just may not be as rapid or intense as Protocol 1 through 4).
You’ll need the following:
-
A digital scale
-
5-7 fresh lemons
-
Purified or spring water (optional: add electrolytes or purchase 3-5 bottles of Gatorade as needed)
-
Almonds (1-2 cups per day)
-
Salads (recipes included in the protocol book)
-
Ketone strips (mandatory)
-
BioFit-360: Fasting Protocols book (mandatory)
-
Blood pressure cuff (optional)
-
Pre/probiotics (optional)
Once the Masterclass begins, you’ll be added to a group chat where you'll:
-
Upload a photo of your weight each morning by 10 a.m.
-
Share a photo of your ketone strip results daily through a provided link.
-
Report the total pounds lost each day (not your actual weight).
This program is designed to guide you step by step through a 7-day reset that promotes fat burning, reduces inflammation, and enhances overall health. The Masterclass is entirely virtual, empowering you to follow the protocols from the comfort of your home.
Disclaimer: Participation in the BioFit-360 Masterclass is voluntary and for educational purposes only. This program is not intended to provide medical advice or replace the guidance of a licensed healthcare professional. Consult your physician before starting any new nutrition or fasting program, especially if you have pre-existing health conditions. By enrolling in this program, you acknowledge that you are responsible for your health and participation. Results may vary, and individual success is not guaranteed.
Why Do Most Weight Loss Programs Fail?
Despite the wide variety of weight loss programs, medications, and even surgical interventions available, 75-80% of Americans remain overweight or obese. This raises the question: Why aren’t these solutions working for the long term? The issue isn’t necessarily with the programs themselves—most can help people lose weight in the short term. Instead, the challenge lies in the individual’s ability to sustain the program and control their cravings.
The Real Reasons Behind Weight Loss Failure
-
Lack of Metabolic Control:
-
Weight loss programs often fail to address the root of the problem: the metabolic imbalance that drives hunger and cravings.
-
Hormones like ghrelin (the "hunger hormone") remain active, pushing people to overeat even when they know they shouldn’t.
-
-
Cravings and Food Addiction:
-
Many people know what they should and shouldn’t eat. They’re aware that ice cream, processed foods, and sugary drinks hinder weight loss.
-
However, cravings overpower their willpower, making it nearly impossible to stay consistent.
-
-
Mindset and Willpower:
-
Weight loss requires more than knowledge—it demands a mindset shift and the ability to consistently make healthy choices.
-
Traditional programs often fail to provide the tools to build this mental resilience.
-
-
Ineffective Long-Term Support:
-
Programs like Weight Watchers or meal replacement diets offer structure initially but don’t equip clients to sustain results independently.
-
Even after surgical interventions, many people regain weight because they revert to unhealthy habits, unable to control cravings or maintain discipline.
-
What Sets BioFit-360 Apart?
BioFit-360 is designed to address these gaps by resetting the metabolism, reducing cravings, and restoring control in just seven days.
The BioFit-360 Difference
-
Metabolic Reset:
-
Within the first three days, hormones that drive hunger—like ghrelin—are significantly reduced, helping participants regain control over their eating habits.
-
By switching the body into fat-burning mode, BioFit-360 empowers participants to see rapid results, motivating them to continue.
-
-
Cravings Control:
-
Unlike other programs, BioFit focuses on retraining the body and mind to resist unhealthy cravings.
-
By resetting the metabolism and breaking food addiction cycles, clients gain the ability to choose what they eat rather than being controlled by cravings.
-
-
Education and Empowerment:
-
BioFit is not just about losing weight; it’s about learning how to manage your body’s chemistry to maintain weight loss and health.
-
Clients are equipped with practical knowledge about fasting, anti-inflammatory diets, and sustainable eating habits.
-
-
Short-Term Reset, Long-Term Results:
-
The 7-day program is a jumpstart, not a lifelong commitment.
-
Clients are encouraged to practice what they’ve learned for three weeks and return to the program as needed to reinforce their progress.
-
Why BioFit Works When Others Don’t
-
Addresses the Root Cause: Instead of focusing solely on calorie counting or exercise, BioFit resets the metabolism to put clients back in control of their eating habits.
-
Sustainable Approach: By teaching intermittent fasting and metabolic health, BioFit helps clients develop habits that lead to lasting weight loss.
-
Holistic Health Benefits: Beyond weight loss, the program reduces inflammation, promotes healing, and improves overall well-being.
-
Flexible and Supportive: Clients can repeat the program as needed, using BioFit as a tool to refine their habits and solidify their control.
A Program That Transforms
In just seven days, BioFit-360 helps clients achieve what often takes months in other programs:
-
Reset cravings and metabolism.
-
Regain control over eating habits.
-
Learn sustainable strategies for lifelong health.
BioFit is more than a weight loss program; it’s a training ground for building the mindset, metabolic control, and knowledge necessary for lasting success. While it may take six months for some to fully retrain their bodies and minds, BioFit provides the foundation for permanent change.
You don’t just lose weight with BioFit—you take back control.
Welcome to BioFit-360: The Metabolic Reset



