BioFit-360

The Metabolic Reset

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BioFit-360: The Metabolic Reset

Unleash the Power of Your Body to Heal Itself

Lose up to 2 Pounds a Day

Reverse Joint Pain & Chronic Disease

Combat Autoimmune Diseases

Lower Cholesterol, Hypertension & Risk of Heart Disease, Strokes, Cancer, Diabetes, & More

Heal Gut Diseases (IBS & More)

Customized Meal Plans

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Connect, learn, and transform your body with the support of your peers

Practice Science-Backed Strategies

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What is BioFit-360: The Metabolic Reset?

BioFit-360: The Metabolic Reset is a nutrition, health, and wellness weight loss program created by Dr. Sharron Jenkins, a seasoned biophysical chemist. At its core, the program applies cutting-edge science to initiate ketogenic weight loss and support autophagy-driven healing by shifting the body's energy reliance from sugars to fat. This metabolic shift can promote rapid fat loss, reduce inflammation, and support improved management of chronic conditions, contributing to enhanced overall health. This program moves beyond the traditional Western diet by integrating science-backed, anti-inflammatory meal plans and fasting protocols. These approaches are designed to activate the body's natural mechanisms to heal, support weight management, and encourage long-term wellness.

The Weight Loss Masterclass

In Dr. Jenkins' Weight Loss Masterclass, clients are guided through strategies that typically lead to significant results, including shedding an average of 2 pounds per day (and not just water weight - you lose fat too). This is not a water fast. By leveraging her expertise in biophysical chemistry and quantum physics, Dr. Jenkins helps participants learn how to "flip the switch" on fat burning, empowering them to take control of their metabolism. BioFit-360 equips participants with the knowledge and tools to better understand their unique body chemistry, helping them harness their body's innate ability to heal and thrive. While individual results may vary, the program is designed to jumpstart participants’ health journeys and provide a foundation for sustainable, long-term success.

A Practical Approach to Sustainable Weight Loss

The BioFit-360 7-Day Weight Loss Masterclass is designed to jumpstart your weight loss journey, helping you reset your metabolism, reduce cravings, and initiate significant fat burning. In just seven days, you'll gain the tools to take control of your eating habits and regain your confidence. After the 7-day program, you transition to practicing healthier habits independently. This includes reintroducing balanced food options and using the BioFit-360 Cookbook as a guide. With 99% of its meals under 500 calories, the cookbook offers low-calorie, low-carb, anti-inflammatory, and healing recipes to support your long-term success. Over time, you’ll retrain your cravings and build sustainable habits for lifelong health.

BioFit believes education is power. The 7-Day Weight Loss Masterclass serves as a practical weight loss lab, where clients apply the BioFit diet under guided coaching. This immersive, hands-on experience allows participants to understand how to implement the principles of the program effectively.

The program emphasizes that true success comes from developing the right mindset and discipline, as no program can deliver lasting results without the client’s commitment to sustainable habits and personal accountability. Clients can cycle back into the masterclass as needed (offered once a month), repeating the process until they’ve mastered the discipline to control their appetites and sustain their health and weight loss goals long-term.

Key Highlights Include:

Rapid Fat Loss and Weight Management: Clients are guided through strategies that typically result in accelerated fat loss, with many achieving an average of up to 2 pounds per day during the 7-Day Metabolic Reset. Participants are introduced to science-backed approaches to help support long-term weight management.
Metabolic Healing: The program focuses on recalibrating the body's natural pathways to promote sustainable fat burning, reduce inflammation, and improve overall health.
Disease Risk Reduction: By addressing underlying metabolic imbalances, the program supports practices that may reduce the risk of chronic conditions such as heart disease, diabetes, and autoimmune disorders.
Science-Based Nutrition: Participants follow tailored meal plans and fasting protocols designed to help rebalance hormones and activate the body’s natural healing processes.

The BioFit-360 Program can help you achieve the following and has helped most clients achieve one or more of the following (based on actual client feedback):

Lose up to 2 Pounds a Day during the 7-day metabolic reset while preserving muscle mass.
Enter Rapid Ketosis (Fat Loss): Verified with ketone strips, signaling the body has transitioned to burning fat for energy.
Lower A1C: By lowering glucose levels through the ketosis state (measured with ketone strips), clients support improved blood sugar control, which can lead to reduced A1C over time.
Reverse or Heal Some Chronic/Autoimmune Conditions such as gout, acid reflux, indigestion, Small Intestinal Bacterial Overgrowth (SIBO), Crohn's disease, psoriasis, edema, and autoimmune-related joint pain and inflammation.
Heal Gut Health Issues including IBS, bloating, and chronic constipation.
Reduce Cravings and Hunger by suppressing hunger hormones like ghrelin, helping clients regain control of their appetite and eliminate dependency on unhealthy foods.
Feel Full Faster due to reduced food consumption, making portion control easier.
Improve Cholesterol and Blood Pressure, lowering the risk of chronic conditions such as heart disease, stroke, and cancer.
Boost Energy and Mental Clarity with a focus on fat-burning and reduced inflammation.
Enhance Sleep Quality with more restorative and deeper rest.
Improve Skin Health with reductions in inflammation, helping conditions like psoriasis and acne.
Reduce Swelling and Inflammation in areas like hands, feet, and legs.
Gain Control Over Diet and Metabolism: As cravings subside, clients report feeling more in control of their urge to eat and making healthier food choices, supporting sustainable habits for long-term health and wellness.

How to Sign Up and What to Expect

Joining the BioFit-360 Masterclass is simple! To enroll, visit our website at www.BioFit-360.com and register for the next available session. Once registered, you will receive a confirmation email with further instructions and access to the mandatory Zoom Kickoff session the evening before the class begins. During this virtual Masterclass, we will follow Protocol 3 outlined in the BioFit-360: Fasting Protocols book (available for purchase under the "Books" section on our website). The diet is completely vegan unless you choose otherwise. There are 6 fasting protocols (specific meal plans/foods) in the Fasting Protocol book. The rapid weight loss of 2 pounds a day is observed by following Protocol 3; however, the other protocols should still result in weight loss and health benefits (just may not be as rapid or intense as Protocol 1 through 4).

You’ll need the following:

A digital scale
5-7 fresh lemons
Purified or spring water (optional: add electrolytes or purchase 3-5 bottles of Gatorade as needed)
Almonds (1-2 cups per day)
Salads (recipes included in the protocol book)
Ketone strips (mandatory)
BioFit-360: Fasting Protocols book (mandatory)
Blood pressure cuff (optional)
Pre/probiotics (optional)

Once the Masterclass begins, you’ll be added to a group chat where you'll:

Upload a photo of your weight each morning by 10 a.m.
Share a photo of your ketone strip results daily through a provided link.
Report the total pounds lost each day (not your actual weight).

This program is designed to guide you step by step through a 7-day reset that promotes fat burning, reduces inflammation, and enhances overall health. The Masterclass is entirely virtual, empowering you to follow the protocols from the comfort of your home.

Disclaimer: Participation in the BioFit-360 Masterclass is voluntary and for educational purposes only. This program is not intended to provide medical advice or replace the guidance of a licensed healthcare professional. Consult your physician before starting any new nutrition or fasting program, especially if you have pre-existing health conditions. By enrolling in this program, you acknowledge that you are responsible for your health and participation. Results may vary, and individual success is not guaranteed.

Why Do Most Weight Loss Programs Fail?

Despite the wide variety of weight loss programs, medications, and even surgical interventions available, 75-80% of Americans remain overweight or obese. This raises the question: Why aren’t these solutions working for the long term? The issue isn’t necessarily with the programs themselves—most can help people lose weight in the short term. Instead, the challenge lies in the individual’s ability to sustain the program and control their cravings.

The Real Reasons Behind Weight Loss Failure

Lack of Metabolic Control:
- Weight loss programs often fail to address the root of the problem: the metabolic imbalance that drives hunger and cravings.
- Hormones like ghrelin (the "hunger hormone") remain active, pushing people to overeat even when they know they shouldn’t.
Cravings and Food Addiction:
- Many people know what they should and shouldn’t eat. They’re aware that ice cream, processed foods, and sugary drinks hinder weight loss.
- However, cravings overpower their willpower, making it nearly impossible to stay consistent.
Mindset and Willpower:
- Weight loss requires more than knowledge—it demands a mindset shift and the ability to consistently make healthy choices.
- Traditional programs often fail to provide the tools to build this mental resilience.
Ineffective Long-Term Support:
- Programs like Weight Watchers or meal replacement diets offer structure initially but don’t equip clients to sustain results independently.
- Even after surgical interventions, many people regain weight because they revert to unhealthy habits, unable to control cravings or maintain discipline.

What Sets BioFit-360 Apart?

BioFit-360 is designed to address these gaps by resetting the metabolism, reducing cravings, and restoring control in just seven days.

The BioFit-360 Difference

Metabolic Reset:
- Within the first three days, hormones that drive hunger—like ghrelin—are significantly reduced, helping participants regain control over their eating habits.
- By switching the body into fat-burning mode, BioFit-360 empowers participants to see rapid results, motivating them to continue.
Cravings Control:
- Unlike other programs, BioFit focuses on retraining the body and mind to resist unhealthy cravings.
- By resetting the metabolism and breaking food addiction cycles, clients gain the ability to choose what they eat rather than being controlled by cravings.
Education and Empowerment:
- BioFit is not just about losing weight; it’s about learning how to manage your body’s chemistry to maintain weight loss and health.
- Clients are equipped with practical knowledge about fasting, anti-inflammatory diets, and sustainable eating habits.
Short-Term Reset, Long-Term Results:
- The 7-day program is a jumpstart, not a lifelong commitment.
- Clients are encouraged to practice what they’ve learned for three weeks and return to the program as needed to reinforce their progress.

Why BioFit Works When Others Don’t

Addresses the Root Cause: Instead of focusing solely on calorie counting or exercise, BioFit resets the metabolism to put clients back in control of their eating habits.
Sustainable Approach: By teaching intermittent fasting and metabolic health, BioFit helps clients develop habits that lead to lasting weight loss.
Holistic Health Benefits: Beyond weight loss, the program reduces inflammation, promotes healing, and improves overall well-being.
Flexible and Supportive: Clients can repeat the program as needed, using BioFit as a tool to refine their habits and solidify their control.

A Program That Transforms

In just seven days, BioFit-360 helps clients achieve what often takes months in other programs:

Reset cravings and metabolism.
Regain control over eating habits.
Learn sustainable strategies for lifelong health.

BioFit is more than a weight loss program; it’s a training ground for building the mindset, metabolic control, and knowledge necessary for lasting success. While it may take six months for some to fully retrain their bodies and minds, BioFit provides the foundation for permanent change.

You don’t just lose weight with BioFit—you take back control.